I have a new blog that will walk my followers through my weight loss attempt. My blog is called Melt Away the Pounds and the site is: www.meltawaythepounds.blogspot.com
I hope you check in and encourage me once in awhile. I am following a program called Ideal Protein. Today is my first day and so far so good. I am so full I have trouble getting all the food in. I am told that women lose 3-5 lbs. per week. I have two friends who collectively have lost 160 lbs.
I hope you check in and encourage me once in awhile. I am following a program called Ideal Protein. Today is my first day and so far so good. I am so full I have trouble getting all the food in. I am told that women lose 3-5 lbs. per week. I have two friends who collectively have lost 160 lbs.